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My Services

Personal Training & Nutrition Coaching

I create a customized training program tailored to your fitness level and goals. Combined with nutrition coaching, this ensures you achieve optimal results. With regular check-ins and adjustments, you’ll progress consistently and stay motivated.

Massage & Recovery

Personal Training & Nutrition Coaching

I offer sports and wellness massage to support recovery, reduce pain, and improve mobility. Massage can be combined with your training plan or provided as a standalone service, depending on your needs.

Nutrition & Herbalife Support

Online Workouts – Live & On-Demand

Nutrition plays a key role in reaching your goals. I provide guidance on healthy choices and offer Herbalife products to support your training, recovery, and daily energy. Together we’ll create a plan that fits your lifestyle.

Online Workouts – Live & On-Demand

If you value flexibility, online training is for you. Access workout programs, live sessions, and on-demand recordings – train anytime, anywhere. I’ll guide you virtually and provide support every step of the way.

FAQ about Jouni's Fitness App

1. What types of workouts are available in the app, and is it suitable for me?

The app offers strength training, dance, functional, body wellness, and bodybuilding-style workouts. They are suitable for both beginners and experienced users. The exercises support natural muscle growth, well-being, and body control.

2. Do I need any equipment, and on which devices can I use the app?

Many workouts can be done without any equipment. The app works on Android and iOS smartphones and tablets, and it can be mirrored to a smart TV. A computer version is not yet available.

3. When are the workouts, and in which language?

Livestream sessions are scheduled according to Finnish time zone. The app's language is English, but the workouts are easy to follow with images and videos. Recordings are available to watch anytime.

4. Can I use the app's workouts at the gym, at home, and outdoors?

Yes, you can use the app's workouts anywhere and anytime—at the gym, at home, or outdoors. The training programs are designed to be flexible, so you can train whenever it suits you best. However, Jouni cannot coach at all gyms, so please check your coaching rights in advance. If needed, you will receive a recommendation for a suitable gym.

Get Ready for the Workout Party!

Get Ready for the Workout Party!

My Services

Personal Training & Nutrition Coaching

Personal Training & Nutrition Coaching

Personal Training & Nutrition Coaching

Massage & Recovery

Personal Training & Nutrition Coaching

Personal Training & Nutrition Coaching

Nutrition & Herbalife Support

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

JOIN THE FACEBOOK GROUP

JOIN JOUNI'S TEAM

FAQ about Jouni's Fitness App

Get Ready for the Workout Party!

Get Ready for the Workout Party!

My Services

Personal Training & Nutrition Coaching

Personal Training & Nutrition Coaching

Personal Training & Nutrition Coaching

Massage & Recovery

Personal Training & Nutrition Coaching

Personal Training & Nutrition Coaching

Nutrition & Herbalife Support

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

Online Workouts – Live & On-Demand

JOIN THE FACEBOOK GROUP

JOIN JOUNI'S TEAM

Subscribe

FAQ about Jouni's Fitness App

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